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Back to Fall

September 15, 2015, Comments Off on Back to Fall

Streettoes Dance Studio 719 West Nyack Road (Clarksville Corners) West Nyack, NY 87 Maple Avenue (New Location) New City, NY 845-358-5555 • www.ste ...

Charlotte Friedlander, Sharon Amarouso, Philamena Rivalsi and Ashley Brody

Search for Change: Helping Residents Stay on the Road to Independent Living

September 15, 2015, Comments Off on Search for Change: Helping Residents Stay on the Road to Independent Living

  “guiding the way to independence through recovery” For those suffering from mental illness, hope often comes in small quantities. Bogged ...

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DIY August 2015

September 15, 2015, Comments Off on DIY August 2015

Tipsy Flower Pot Tower MATERIALS Pipe, Dowel or Rebar Fall flowers of choice Clay or Plastic Pots Soil with water retention beads One pipe, piece of r ...

Lunch Box for Kids

Healthy Lunch Box

September 15, 2015, Comments Off on Healthy Lunch Box

The most nutritious lunches include foods from at least three food groups, but that doesn’t mean children must have the traditional sandwich, f ...

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Essential Happenings August 2015

September 15, 2015, Comments Off on Essential Happenings August 2015

Friday, August 21 “Tarrytown Third Friday” Begins 5pm. FREE. The third Friday of each month turns Tarrytown’s downtown into a street festival wi ...

The Meditation Boom

September 15, 2015, Comments Off on The Meditation Boom

The Meditation Boom From Fortune 500 companies to military bases, from upper and middle schools to college campuses, from physicians offices to govern ...

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Joint Pain Practice Seeing Excellent Results

September 15, 2015, Comments Off on Joint Pain Practice Seeing Excellent Results

Optimum Joint specializes in treating joint pain using the latest tools in traditional and advanced regenerative medical therapies. Our treatments ar ...

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Ossining Library

September 15, 2015, Comments Off on Ossining Library

Ossining Library Offers Up Cultural Activities and More By Colette Connolly The Ossining Public Library has a lot more to it than book stacks and mee ...

Pet Brag

Pet Brag! August 2015

September 15, 2015, Comments Off on Pet Brag! August 2015

See this month’s Pet Brag!

Quality, Integrity, Craftsmanship . . . Always.

September 15, 2015, Comments Off on Quality, Integrity, Craftsmanship . . . Always.

RWS Building & Remodeling is an experienced, qualified and professional home renovation and remodeling company serving Rockland, Westchester and B ...

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Simple Beauty

September 15, 2015, Comments Off on Simple Beauty

Local. Friendly. Simple. Beauty. There’s a friendly little beauty salon on South Little Tor Road in New City that’s been helping locals look their ...

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Tomato Heaven at the Farmers’ Market

September 15, 2015, Comments Off on Tomato Heaven at the Farmers’ Market

Maria Reina is the Executive Chef and Owner of Bella Cucina Maria, in Port Chester, NY. She came to the world of food as a third career, spending a gr ...

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Essential Happenings

August 7, 2015, Comments Off on Essential Happenings

Pet Brag

Pet Brag

August 7, 2015, Comments Off on Pet Brag

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Spots

August 7, 2015, Comments Off on Spots

Pasta Cucina 32 South Liberty Drive • Stony Point 845 -786-6060 • www.pastacucina.com Independently owned, the original Mario’s Pasta Cucina of ...

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Essentials Summer

August 7, 2015, Comments Off on Essentials Summer

This Is Our Biggest Summer Special Issue   Look inside for 61⁄2 pages of stories about some of your local businesses. Get to know a little mo ...

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Essential Happenings

June 23, 2015, Comments Off on Essential Happenings

Thursday, May 7 Low Co$t Spay/Neuter Clinic for Felines! The Hudson Valley Humane Society will host a special $70.00 low-cost spay/ neuter event for f ...

Special Victims Services

Abuse

June 23, 2015, Comments Off on Abuse

its never too late to speak out against date rape and abuse One in five female high school students report being physically and/or sexually abused by ...

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Hearing Loss

June 23, 2015, Comments Off on Hearing Loss

MAY IS BETTER HEARING MONTH Help the ones you love come to terms with their hearing loss Acknowledging hearing loss usually begins with complex reacti ...

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Rockland Eats

June 23, 2015, Comments Off on Rockland Eats

Pasta Cucina 32 South Liberty Drive, Stony Point 845-786-6060 • www.pastacucina.com Independently owned, the original Mario’s Pasta Cucina of Ston ...

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Womens’ Health

June 23, 2015, Comments Off on Womens’ Health

How to Get Rid of the Fat that Workouts Can’t (…Before Summer!) By Christina Sirera, RN Melange Med Spa – Blauvelt, NY If you are anyth ...

Cloud of Color

Essential Happenings April

April 24, 2015, Comments Off on Essential Happenings April

Saturday, April 4 BoulderBird’s Second Annual Egg Hunt 9-11am. Provident Bank Park, 1 Provident Park Drive, Pomona. Ages: Kids 12 and younger are ...

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Meet the Home Experts

April 24, 2015, Comments Off on Meet the Home Experts

CARPETS PLUS 205 N Route 9W, Congers, NY • 845-267-0800 www.carpetspluscolortile-ny.com Don’t trust an amateur …. Let one of our expert owners a ...

Tashi - owners the Gerson Family of Pomona

Brag Page

April 24, 2015, Comments Off on Brag Page

IMANI SOLAN

Athletes

April 24, 2015, Comments Off on Athletes

Imani Solan Suffern High School Suffern High School Senior Imani Solan, who has been running for the school since she was in seventh grade, is captain ...

Deathtrap

Essential Happenings

March 16, 2015, Comments Off on Essential Happenings

The Month of March The Atrium Players Present “Deathtrap” One of the biggest hits on Broadway., running for four years with almost 1800 performan ...

Shepards pie

Recipes for St. Patrick’s Day

March 16, 2015, Comments Off on Recipes for St. Patrick’s Day

St. Patrick’s Day Shepherd’s Pie 1 tablespoon olive oil 1 teaspoon black pepper 1 lb ground beef or 1 lb lamb 1 large onion, finely diced 3 to ...

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Meet the Professionals

March 16, 2015, Comments Off on Meet the Professionals

JILL KAMINSKI – Melange Med Spa Jill is a licensed Esthetician and has been the Spa Director for Melange Med Spa since 2007, Jill oversees the ...

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Dog Adoption Event

March 16, 2015, Comments Off on Dog Adoption Event

DOG ADOPTION EVENT! SATURDAY, MARCH 7th 10am – 4pm at PETCO Ramsey, NJ 9 Interstate Shopping Center Only 5 Minutes from Rockland, just off I-287 ...

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Travel – Let’s Talk Cruises!

March 16, 2015, Comments Off on Travel – Let’s Talk Cruises!

River Cruising has become very popular and allows you to get a more personal and in-depth experience when visiting European cities. The River cruise o ...

Brag Page

March 16, 2015, Comments Off on Brag Page

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Cupid Suggests…

February 9, 2015, Comments Off on Cupid Suggests…

At Pinot’s Palette, you can Paint. Drink. Have Fun. At our studio, anyone can be an artist and have fun being creative: no art experience requi ...

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Happenings

February 9, 2015, Comments Off on Happenings

Friday – Sunday, February 6-8 Suburban Home Show – SUNY Rockland Community College Fieldhouse Thinking about making changes to your home o ...

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DIY Ideas

February 9, 2015, Comments Off on DIY Ideas

Cookie Cutter Bird Feeder WHAT YOU’LL NEED: -3/4 cup birdseed -1/4 cup water -1 small envelope of knox gelatine -twine or string -cookie cutters, mo ...

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Food We Love!

February 9, 2015, Comments Off on Food We Love!

Warm your heart & soul LASAGNA SOUP Ingredients 1 lb Italian sausage 3 C onions, chopped 4 garlic cloves, minced 2 tsp dried oregano ¼ tsp crushe ...

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Brag Page – Pets

February 9, 2015, Comments Off on Brag Page – Pets

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The Benefits of Pilates

February 9, 2015, Comments Off on The Benefits of Pilates

by Kim Woolley Pilates is an exercise system that was developed by Joseph Pilates in the 1920s to help strengthen muscles, increase flexibility and im ...

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We Love What’s Local

February 9, 2015, Comments Off on We Love What’s Local

February is all about Food, Fun & What to Love In Rockland   We are “all about what’s local”, and we’d love to hear from you! If you ...

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Brag Page

January 20, 2015, Comments Off on Brag Page

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Union Restaurant & Unoodles Snack Bar

January 20, 2015, Comments Off on Union Restaurant & Unoodles Snack Bar

to be featured on episode of “Restaurant Hunter” a new show from FiOS1 News Verizon FiOS® TV customers in the Lower Hudson Valley area can tune i ...

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Beauty is in the Eye of the Beholder

January 20, 2015, Comments Off on Beauty is in the Eye of the Beholder

It is very important to stay healthy. There are many things you can do to stay healthy. Do you laugh at least 5 times a day? If not, you should [&hell ...

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Your Primary Care Physician – Your First Line of Defense

January 20, 2015, Comments Off on Your Primary Care Physician – Your First Line of Defense

In a non-urgent medical situation, your first call should always be to your Primary Care Physician (PCP) before going to the urgent care or emergency ...

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Getting Out & Getting Fit!

January 20, 2015, Comments Off on Getting Out & Getting Fit!

How a Rockland teen changed his body and his lifestyle. By Jeff Finkle We live in a sedentary society where we are overly connected with everyone we k ...

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The Anti-Aging Man

January 20, 2015, Comments Off on The Anti-Aging Man

Let’s face it, most of the anti-aging and weight loss articles are written with women in mind as the reader, but what about men? Men want to also re ...

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Progressive Foot Care

January 20, 2015, Comments Off on Progressive Foot Care

With years of experience and offices in Westchester and Rockland counties, we at Progressive Foot Care are here to treat all your family’s foot care ...

MINI CUPS

Winter Food Fun

January 20, 2015, Comments Off on Winter Food Fun

Loaded Baked Potato Soup 15 small russet potatoes 1/4 cup butter 1 TBL Better than Bouillon paste, chicken flavor 1 small bunch of green onions, chopp ...

kid-astronauts

ESSENTIAL HAPPENINGS

October 28, 2014, Comments Off on ESSENTIAL HAPPENINGS

Fri & Sat, January 9-10 The Taming of the Shrew 7pm. Presented by the Knaves of Children’s Shakespeare Theatre. Palisades Presbyterian Church, 1 ...

nyack halloween parade

ESSENTIAL HAPPENINGS

October 28, 2014, Comments Off on ESSENTIAL HAPPENINGS

Saturday, October 18 Rockland Family Shelter 35th Anniversary Gala 7:30 pm at the Cultural Arts Theater of Rockland Community College. Call 845-634-33 ...

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Screamin’ Parties

October 28, 2014, Comments Off on Screamin’ Parties

Screamin’ Parties has been Rockland’s number one choice for birthday parties the last seven years. We have moved our West Nyack location, and we ...

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ONTIME SUPPLY

October 28, 2014, Comments Off on ONTIME SUPPLY

ON TIME SUPPLY was established in 1983 by Daniel Gersten and his son Brian. Since that time the power, reliability and quality of our products and the ...

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