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At Pinot’s Palette, you can Paint. Drink. Have Fun. At our studio, anyone can be an artist and have fun being creative: no art experience required! In two or three hours […]

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Friday – Sunday, February 6-8 Suburban Home Show – SUNY Rockland Community College Fieldhouse Thinking about making changes to your home or garden?   This annual event brings together more than […]

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Cookie Cutter Bird Feeder WHAT YOU’LL NEED: -3/4 cup birdseed -1/4 cup water -1 small envelope of knox gelatine -twine or string -cookie cutters, molds or mason jar lids -wax […]

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Warm your heart & soul LASAGNA SOUP Ingredients 1 lb Italian sausage 3 C onions, chopped 4 garlic cloves, minced 2 tsp dried oregano ¼ tsp crushed red pepper flakes […]

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by Kim Woolley Pilates is an exercise system that was developed by Joseph Pilates in the 1920s to help strengthen muscles, increase flexibility and improve overall health. This movement system […]

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Recent Articles

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Cupid Suggests…

February 9, 2015, Comments Off

At Pinot’s Palette, you can Paint. Drink. Have Fun. At our studio, anyone can be an artist and have fun being creative: no art experience requi ...

farmers

Happenings

February 9, 2015, Comments Off

Friday – Sunday, February 6-8 Suburban Home Show – SUNY Rockland Community College Fieldhouse Thinking about making changes to your home o ...

mason jar pine trees

DIY Ideas

February 9, 2015, Comments Off

Cookie Cutter Bird Feeder WHAT YOU’LL NEED: -3/4 cup birdseed -1/4 cup water -1 small envelope of knox gelatine -twine or string -cookie cutters, mo ...

Lasagna-Soup-1

Food We Love!

February 9, 2015, Comments Off

Warm your heart & soul LASAGNA SOUP Ingredients 1 lb Italian sausage 3 C onions, chopped 4 garlic cloves, minced 2 tsp dried oregano ¼ tsp crushe ...

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Brag Page – Pets

February 9, 2015, Comments Off

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The Benefits of Pilates

February 9, 2015, Comments Off

by Kim Woolley Pilates is an exercise system that was developed by Joseph Pilates in the 1920s to help strengthen muscles, increase flexibility and im ...

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We Love What’s Local

February 9, 2015, Comments Off

February is all about Food, Fun & What to Love In Rockland   We are “all about what’s local”, and we’d love to hear from you! If you ...

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Brag Page

January 20, 2015, Comments Off

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Union Restaurant & Unoodles Snack Bar

January 20, 2015, Comments Off

to be featured on episode of “Restaurant Hunter” a new show from FiOS1 News Verizon FiOS® TV customers in the Lower Hudson Valley area can tune i ...

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Beauty is in the Eye of the Beholder

January 20, 2015, Comments Off

It is very important to stay healthy. There are many things you can do to stay healthy. Do you laugh at least 5 times a day? If not, you should [&hell ...

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Your Primary Care Physician – Your First Line of Defense

January 20, 2015, Comments Off

In a non-urgent medical situation, your first call should always be to your Primary Care Physician (PCP) before going to the urgent care or emergency ...

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Getting Out & Getting Fit!

January 20, 2015, Comments Off

How a Rockland teen changed his body and his lifestyle. By Jeff Finkle We live in a sedentary society where we are overly connected with everyone we k ...

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The Anti-Aging Man

January 20, 2015, Comments Off

Let’s face it, most of the anti-aging and weight loss articles are written with women in mind as the reader, but what about men? Men want to also re ...

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Progressive Foot Care

January 20, 2015, Comments Off

With years of experience and offices in Westchester and Rockland counties, we at Progressive Foot Care are here to treat all your family’s foot care ...

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Winter Food Fun

January 20, 2015, Comments Off

Loaded Baked Potato Soup 15 small russet potatoes 1/4 cup butter 1 TBL Better than Bouillon paste, chicken flavor 1 small bunch of green onions, chopp ...

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ESSENTIAL HAPPENINGS

October 28, 2014, Comments Off

Fri & Sat, January 9-10 The Taming of the Shrew 7pm. Presented by the Knaves of Children’s Shakespeare Theatre. Palisades Presbyterian Church, 1 ...

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ESSENTIAL HAPPENINGS

October 28, 2014, Comments Off

Saturday, October 18 Rockland Family Shelter 35th Anniversary Gala 7:30 pm at the Cultural Arts Theater of Rockland Community College. Call 845-634-33 ...

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Screamin’ Parties

October 28, 2014, Comments Off

Screamin’ Parties has been Rockland’s number one choice for birthday parties the last seven years. We have moved our West Nyack location, and we ...

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ONTIME SUPPLY

October 28, 2014, Comments Off

ON TIME SUPPLY was established in 1983 by Daniel Gersten and his son Brian. Since that time the power, reliability and quality of our products and the ...

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Home Tips from the Experts

October 28, 2014, Comments Off

Q: How should you choose a home improvement contractor? Be an informed consumer (learn about the type of work you plan to have done) Make sure the con ...

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Quick & Quirky Meals

October 28, 2014, Comments Off

Fall is, hands down, my favorite season in New York. I love the earthy goodness of the food, the crisp air, the crunchy leaves and the smell of campfi ...

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Cassie and Callie

October 28, 2014, Comments Off

These girls are looking for a loving home! Meet Cassie & Callie They have been together all of their lives and cannot be separated.  Adopted from ...

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Fall Essentials

October 28, 2014, Comments Off

Fall Essentials Our staff at Essentials, along with many of you, have been affected  by someone who has Breast Cancer. Share the awareness. Strength ...

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Woman’s Corner

September 23, 2014, Comments Off

Woman’s Corner Top 3 “Must Have Done” in the world of aesthetics 1. Micro Needling is the hottest aesthetic trend that continues to be leader in ...

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Rockland Happenings

September 23, 2014, Comments Off

Thursday, September 11 Blauvelt Sons of Italy 5th Annual Italian Feast & Carnival Feast and Carnival open from 5pm on Thursday and Friday, 11am on ...

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Westchester Happenings

September 23, 2014, Comments Off

Thursday, September 18 Bronxville Concert Series “Third Stone” Leonard Morange Park. 6:30-8:30pm. Live music. Dancing in the street – lots o ...

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Rockland Fall Essentials

September 23, 2014, Comments Off

Fall Essentials Football, Fun, Festivals & More! As we welcome all our readers into fall, we would like to encourage everyone’s input into our p ...

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BACK TO FALL: Essential programs, places, businesses and more!

August 27, 2014, Comments Off

Clarkstown Theatre Company 8 Second Street, Lower Level New City, NY 10956 (845) 708-2288 www.clarkstowntheatrecompany.com lmcd@clarkstowntheatrecompa ...

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Outstanding Rockland Athletes: Training to Be the Best

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by Jeff Finkel

August 27, 2014, Comments Off

The NCAA has recently reached a settlement agreement in a lawsuit with players over concussions sustained in college athletics. The settlement, if app ...

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Meet the Professionals

August 25, 2014, Comments Off

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Happenings

August 25, 2014, Comments Off

Friday, August 29 Pearl River Farmers’ Market Opening Day Help us kick off the new Pearl River Farmer’s Market!  First 200 visitors get free ice ...

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Living With Diabetes & MS Through Fitness

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by Jeff Finkle

August 25, 2014, Comments Off

WOMEN IN HEALTH Living With Diabetes & MS Through Fitness Mileo decided to change her life and take over the illness by taking control of everythi ...

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Volunteering

June 19, 2014, Comments Off

Volunteering Brings Joy, Fulfillment to Rockland Seniors’ Lives By Colette Connolly Creating and maintaining a purpose in life can be difficult for ...

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HONORING OUR COMMUNITY’S SPECIAL MOMS

May 12, 2014, Comments Off

HONORING OUR COMMUNITY’S SPECIAL MOMS By Colette Connolly   Ask any mom if she’s “special” and she’ll often respond, “not at all.” ...

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Meet the Professionals

May 12, 2014, Comments Off

Wendy A. Epstein, M.D., F.A.A.D. Venolase   Dr. Epstein received her medical degree from Columbia University, master’s degree in biology from P ...

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Showcase

May 12, 2014, Comments Off

Penguin Rep Theatre   For over 35 years The Penguin Rep Theater has established itself as one of the Hudson Valley’s most influential cultural inst ...

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May Happenings!

May 12, 2014, Comments Off

During Month of May   People to People Food Drive During the month of May, Palisades Federal Credit Union has organized a food drive to make a differ ...

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To Our Moms!

May 12, 2014, Comments Off

May is finally here and Rockland is blooming. Everyone is looking forward to enjoying the outdoors. Of course, May is also Mother’s Day. Let us salu ...

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Spotlights

March 13, 2014, Comments Off

Jolie’s Restaurant “You will feel transported to Manhattan without the commute!”   Jolie’s is a gem of a restaurant in New City that has ...

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Experts

March 13, 2014, Comments Off

JAMES P. AVARAS Executive Homes 32 S Main Street, New City 845-634-3416 executivehomesinc.com Jim Avaras has been designing and building homes for ove ...

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Programs for Teens & Kids

March 13, 2014, Comments Off

Fitness Bootcamp 4 Life 69 Lake Road, Congers NY • 845 589-0599 www.firnessbootcamp4life.com            trainingwithramon@gmail.com Fitne ...

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Rockland Happenings

March 13, 2014, Comments Off

Through March Nature Photographs on display – Art Café in Nyack Congers resident, Jane Aguilar Murphy, will be displaying her Wildlife / Nature Pho ...

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Essential Women of Rockland County

March 13, 2014, Comments Off

  Nyack Center Honors Women of Leadership & Vision   The 2014 Honorees: Emily Dominguez: Founder, BLU RIVER media group & Trustee, ...

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Beckerle Lumber: Still Laying the Foundation for Rockland County

March 13, 2014, Comments Off

  By, Jeff Finkle   Beckerle Lumber has been a family-owned business providing the community of Rockland County with their lumber, hardware need ...

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Spring is in the Air!

March 13, 2014, Comments Off

After making my 16 hour round-trip trek to Virginia to talk to my daughter about her upcoming College Graduation, it had me thinking about all the gre ...

Essential Happenings

February 12, 2014, Comments Off

Thursday, January 30 Yoga for Kids at CSI – Congregation Sons of Israel Children ages 2-6 are invited to try this playful and integrative approa ...

OD Diamond

How to Choose and Create a Magnificent Engagement Ring

February 12, 2014, Comments Off

When buying a diamond for an engagement ring, there are many pertinent factors one has to consider. As we all know, the sky is the limit when it comes ...

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Student Athlete of the Month

February 12, 2014, Comments Off

Kevin Degnan Pearl River Star Ready To Jump to Division I.   At 6’7”, Pearl River High’s Kevin Degnan already has a size advantage over mos ...

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CUPID SUGGESTS

February 12, 2014, Comments Off

The Love Returns to the Lafayette Theater: Marcello’s Valentine Concerts   How do you make an elegant Valentine’s Day dinner at Marcello’s ...

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Make this year the best it can be, and let your heart lead…

February 12, 2014, Comments Off

  Let’s all start off the year with all our New Year’s resolutions – better health, finding love, being successful and being happy. Try ...

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