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Thursday, May 7 Low Co$t Spay/Neuter Clinic for Felines! The Hudson Valley Humane Society will host a special $70.00 low-cost spay/ neuter event for felines at its headquarters at 200 […]

Special Victims Services
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its never too late to speak out against date rape and abuse One in five female high school students report being physically and/or sexually abused by a dating partner. It’s […]

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MAY IS BETTER HEARING MONTH Help the ones you love come to terms with their hearing loss Acknowledging hearing loss usually begins with complex reactions, but the first and most […]

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Pasta Cucina 32 South Liberty Drive, Stony Point 845-786-6060 • www.pastacucina.com Independently owned, the original Mario’s Pasta Cucina of Stony Point offers five-star rated catering, on and off premises. Come […]

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How to Get Rid of the Fat that Workouts Can’t (…Before Summer!) By Christina Sirera, RN Melange Med Spa – Blauvelt, NY If you are anything like me, after having kids […]

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Recent Articles

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Essential Happenings

June 23, 2015, Comments Off

Thursday, May 7 Low Co$t Spay/Neuter Clinic for Felines! The Hudson Valley Humane Society will host a special $70.00 low-cost spay/ neuter event for f ...

Special Victims Services

Abuse

June 23, 2015, Comments Off

its never too late to speak out against date rape and abuse One in five female high school students report being physically and/or sexually abused by ...

hearing loss_whispering

Hearing Loss

June 23, 2015, Comments Off

MAY IS BETTER HEARING MONTH Help the ones you love come to terms with their hearing loss Acknowledging hearing loss usually begins with complex reacti ...

fork mushroom

Rockland Eats

June 23, 2015, Comments Off

Pasta Cucina 32 South Liberty Drive, Stony Point 845-786-6060 • www.pastacucina.com Independently owned, the original Mario’s Pasta Cucina of Ston ...

measuring waistline

Womens’ Health

June 23, 2015, Comments Off

How to Get Rid of the Fat that Workouts Can’t (…Before Summer!) By Christina Sirera, RN Melange Med Spa – Blauvelt, NY If you are anyth ...

Cloud of Color

Essential Happenings April

April 24, 2015, Comments Off

Saturday, April 4 BoulderBird’s Second Annual Egg Hunt 9-11am. Provident Bank Park, 1 Provident Park Drive, Pomona. Ages: Kids 12 and younger are in ...

IMG953761

Meet the Home Experts

April 24, 2015, Comments Off

CARPETS PLUS 205 N Route 9W, Congers, NY • 845-267-0800 www.carpetspluscolortile-ny.com Don’t trust an amateur …. Let one of our expert owners a ...

Tashi - owners the Gerson Family of Pomona

Brag Page

April 24, 2015, Comments Off

IMANI SOLAN

Athletes

April 24, 2015, Comments Off

Imani Solan Suffern High School Suffern High School Senior Imani Solan, who has been running for the school since she was in seventh grade, is captain ...

Deathtrap

Essential Happenings

March 16, 2015, Comments Off

The Month of March The Atrium Players Present “Deathtrap” One of the biggest hits on Broadway., running for four years with almost 1800 performan ...

Shepards pie

Recipes for St. Patrick’s Day

March 16, 2015, Comments Off

St. Patrick’s Day Shepherd’s Pie 1 tablespoon olive oil 1 teaspoon black pepper 1 lb ground beef or 1 lb lamb 1 large onion, finely diced 3 to ...

Clemente Orthodontics pic

Meet the Professionals

March 16, 2015, Comments Off

JILL KAMINSKI – Melange Med Spa Jill is a licensed Esthetician and has been the Spa Director for Melange Med Spa since 2007, Jill oversees the ...

Bull Terrier

Dog Adoption Event

March 16, 2015, Comments Off

DOG ADOPTION EVENT! SATURDAY, MARCH 7th 10am – 4pm at PETCO Ramsey, NJ 9 Interstate Shopping Center Only 5 Minutes from Rockland, just off I-287 ...

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Travel – Let’s Talk Cruises!

March 16, 2015, Comments Off

River Cruising has become very popular and allows you to get a more personal and in-depth experience when visiting European cities. The River cruise o ...

Brag Page

March 16, 2015, Comments Off

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Cupid Suggests…

February 9, 2015, Comments Off

At Pinot’s Palette, you can Paint. Drink. Have Fun. At our studio, anyone can be an artist and have fun being creative: no art experience requi ...

farmers

Happenings

February 9, 2015, Comments Off

Friday – Sunday, February 6-8 Suburban Home Show – SUNY Rockland Community College Fieldhouse Thinking about making changes to your home o ...

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DIY Ideas

February 9, 2015, Comments Off

Cookie Cutter Bird Feeder WHAT YOU’LL NEED: -3/4 cup birdseed -1/4 cup water -1 small envelope of knox gelatine -twine or string -cookie cutters, mo ...

Lasagna-Soup-1

Food We Love!

February 9, 2015, Comments Off

Warm your heart & soul LASAGNA SOUP Ingredients 1 lb Italian sausage 3 C onions, chopped 4 garlic cloves, minced 2 tsp dried oregano ¼ tsp crushe ...

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Brag Page – Pets

February 9, 2015, Comments Off

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The Benefits of Pilates

February 9, 2015, Comments Off

by Kim Woolley Pilates is an exercise system that was developed by Joseph Pilates in the 1920s to help strengthen muscles, increase flexibility and im ...

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We Love What’s Local

February 9, 2015, Comments Off

February is all about Food, Fun & What to Love In Rockland   We are “all about what’s local”, and we’d love to hear from you! If you ...

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Brag Page

January 20, 2015, Comments Off

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Union Restaurant & Unoodles Snack Bar

January 20, 2015, Comments Off

to be featured on episode of “Restaurant Hunter” a new show from FiOS1 News Verizon FiOS® TV customers in the Lower Hudson Valley area can tune i ...

beautiful skin

Beauty is in the Eye of the Beholder

January 20, 2015, Comments Off

It is very important to stay healthy. There are many things you can do to stay healthy. Do you laugh at least 5 times a day? If not, you should [&hell ...

Crystal Run Logo

Your Primary Care Physician – Your First Line of Defense

January 20, 2015, Comments Off

In a non-urgent medical situation, your first call should always be to your Primary Care Physician (PCP) before going to the urgent care or emergency ...

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Getting Out & Getting Fit!

January 20, 2015, Comments Off

How a Rockland teen changed his body and his lifestyle. By Jeff Finkle We live in a sedentary society where we are overly connected with everyone we k ...

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The Anti-Aging Man

January 20, 2015, Comments Off

Let’s face it, most of the anti-aging and weight loss articles are written with women in mind as the reader, but what about men? Men want to also re ...

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Progressive Foot Care

January 20, 2015, Comments Off

With years of experience and offices in Westchester and Rockland counties, we at Progressive Foot Care are here to treat all your family’s foot care ...

MINI CUPS

Winter Food Fun

January 20, 2015, Comments Off

Loaded Baked Potato Soup 15 small russet potatoes 1/4 cup butter 1 TBL Better than Bouillon paste, chicken flavor 1 small bunch of green onions, chopp ...

kid-astronauts

ESSENTIAL HAPPENINGS

October 28, 2014, Comments Off

Fri & Sat, January 9-10 The Taming of the Shrew 7pm. Presented by the Knaves of Children’s Shakespeare Theatre. Palisades Presbyterian Church, 1 ...

nyack halloween parade

ESSENTIAL HAPPENINGS

October 28, 2014, Comments Off

Saturday, October 18 Rockland Family Shelter 35th Anniversary Gala 7:30 pm at the Cultural Arts Theater of Rockland Community College. Call 845-634-33 ...

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Screamin’ Parties

October 28, 2014, Comments Off

Screamin’ Parties has been Rockland’s number one choice for birthday parties the last seven years. We have moved our West Nyack location, and we ...

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ONTIME SUPPLY

October 28, 2014, Comments Off

ON TIME SUPPLY was established in 1983 by Daniel Gersten and his son Brian. Since that time the power, reliability and quality of our products and the ...

fall house

Home Tips from the Experts

October 28, 2014, Comments Off

Q: How should you choose a home improvement contractor? Be an informed consumer (learn about the type of work you plan to have done) Make sure the con ...

chili-recipe

Quick & Quirky Meals

October 28, 2014, Comments Off

Fall is, hands down, my favorite season in New York. I love the earthy goodness of the food, the crisp air, the crunchy leaves and the smell of campfi ...

Cas&Calli02

Cassie and Callie

October 28, 2014, Comments Off

These girls are looking for a loving home! Meet Cassie & Callie They have been together all of their lives and cannot be separated.  Adopted from ...

Amy & Adria Selfie

Fall Essentials

October 28, 2014, Comments Off

Fall Essentials Our staff at Essentials, along with many of you, have been affected  by someone who has Breast Cancer. Share the awareness. Strength ...

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Woman’s Corner

September 23, 2014, Comments Off

Woman’s Corner Top 3 “Must Have Done” in the world of aesthetics 1. Micro Needling is the hottest aesthetic trend that continues to be leader in ...

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Rockland Happenings

September 23, 2014, Comments Off

Thursday, September 11 Blauvelt Sons of Italy 5th Annual Italian Feast & Carnival Feast and Carnival open from 5pm on Thursday and Friday, 11am on ...

oldtoys

Westchester Happenings

September 23, 2014, Comments Off

Thursday, September 18 Bronxville Concert Series “Third Stone” Leonard Morange Park. 6:30-8:30pm. Live music. Dancing in the street – lots o ...

Amy & Adria Selfie

Rockland Fall Essentials

September 23, 2014, Comments Off

Fall Essentials Football, Fun, Festivals & More! As we welcome all our readers into fall, we would like to encourage everyone’s input into our p ...

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BACK TO FALL: Essential programs, places, businesses and more!

August 27, 2014, Comments Off

Clarkstown Theatre Company 8 Second Street, Lower Level New City, NY 10956 (845) 708-2288 www.clarkstowntheatrecompany.com lmcd@clarkstowntheatrecompa ...

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Outstanding Rockland Athletes: Training to Be the Best

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by Jeff Finkel

August 27, 2014, Comments Off

The NCAA has recently reached a settlement agreement in a lawsuit with players over concussions sustained in college athletics. The settlement, if app ...

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Meet the Professionals

August 25, 2014, Comments Off

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Happenings

August 25, 2014, Comments Off

Friday, August 29 Pearl River Farmers’ Market Opening Day Help us kick off the new Pearl River Farmer’s Market!  First 200 visitors get free ice ...

Mary_Mileo

Living With Diabetes & MS Through Fitness

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by Jeff Finkle

August 25, 2014, Comments Off

WOMEN IN HEALTH Living With Diabetes & MS Through Fitness Mileo decided to change her life and take over the illness by taking control of everythi ...

Erich_Desch[1]

Volunteering

June 19, 2014, Comments Off

Volunteering Brings Joy, Fulfillment to Rockland Seniors’ Lives By Colette Connolly Creating and maintaining a purpose in life can be difficult for ...

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HONORING OUR COMMUNITY’S SPECIAL MOMS

May 12, 2014, Comments Off

HONORING OUR COMMUNITY’S SPECIAL MOMS By Colette Connolly   Ask any mom if she’s “special” and she’ll often respond, “not at all.” ...

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Meet the Professionals

May 12, 2014, Comments Off

Wendy A. Epstein, M.D., F.A.A.D. Venolase   Dr. Epstein received her medical degree from Columbia University, master’s degree in biology from P ...

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