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Featured

Woman’s Corner Top 3 “Must Have Done” in the world of aesthetics 1. Micro Needling is the hottest aesthetic trend that continues to be leader in growth and repair of […]

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Thursday, September 11 Blauvelt Sons of Italy 5th Annual Italian Feast & Carnival Feast and Carnival open from 5pm on Thursday and Friday, 11am on Saturday, and on Sunday join […]

Walk-to-Remember
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Thursday, September 18 Bronxville Concert Series “Third Stone” Leonard Morange Park. 6:30-8:30pm. Live music. Dancing in the street – lots of fun for all ages! FREE. Friday, September 19 Yoga […]

Amy & Adria Selfie
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Fall Essentials Football, Fun, Festivals & More! As we welcome all our readers into fall, we would like to encourage everyone’s input into our publication. Please send in any reader […]

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Recent Articles

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Woman’s Corner

September 23, 2014, Comments Off

Woman’s Corner Top 3 “Must Have Done” in the world of aesthetics 1. Micro Needling is the hottest aesthetic trend that continues to be leader in ...

ShrineCircus

Rockland Happenings

September 23, 2014, Comments Off

Thursday, September 11 Blauvelt Sons of Italy 5th Annual Italian Feast & Carnival Feast and Carnival open from 5pm on Thursday and Friday, 11am on ...

Walk-to-Remember

Westchester Happenings

September 23, 2014, Comments Off

Thursday, September 18 Bronxville Concert Series “Third Stone” Leonard Morange Park. 6:30-8:30pm. Live music. Dancing in the street – lots o ...

Amy & Adria Selfie

Rockland Fall Essentials

September 23, 2014, Comments Off

Fall Essentials Football, Fun, Festivals & More! As we welcome all our readers into fall, we would like to encourage everyone’s input into our p ...

N0491300

BACK TO FALL: Essential programs, places, businesses and more!

August 27, 2014, Comments Off

Clarkstown Theatre Company 8 Second Street, Lower Level New City, NY 10956 (845) 708-2288 www.clarkstowntheatrecompany.com lmcd@clarkstowntheatrecompa ...

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Outstanding Rockland Athletes: Training to Be the Best

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by Jeff Finkel

August 27, 2014, Comments Off

The NCAA has recently reached a settlement agreement in a lawsuit with players over concussions sustained in college athletics. The settlement, if app ...

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Meet the Professionals

August 25, 2014, Comments Off

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Happenings

August 25, 2014, Comments Off

Friday, August 29 Pearl River Farmers’ Market Opening Day Help us kick off the new Pearl River Farmer’s Market!  First 200 visitors get free ice ...

Mary_Mileo

Living With Diabetes & MS Through Fitness

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by Jeff Finkle

August 25, 2014, Comments Off

WOMEN IN HEALTH Living With Diabetes & MS Through Fitness Mileo decided to change her life and take over the illness by taking control of everythi ...

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Volunteering

June 19, 2014, Comments Off

Volunteering Brings Joy, Fulfillment to Rockland Seniors’ Lives By Colette Connolly Creating and maintaining a purpose in life can be difficult for ...

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HONORING OUR COMMUNITY’S SPECIAL MOMS

May 12, 2014, Comments Off

HONORING OUR COMMUNITY’S SPECIAL MOMS By Colette Connolly   Ask any mom if she’s “special” and she’ll often respond, “not at all.” ...

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Meet the Professionals

May 12, 2014, Comments Off

Wendy A. Epstein, M.D., F.A.A.D. Venolase   Dr. Epstein received her medical degree from Columbia University, master’s degree in biology from P ...

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Showcase

May 12, 2014, Comments Off

Penguin Rep Theatre   For over 35 years The Penguin Rep Theater has established itself as one of the Hudson Valley’s most influential cultural inst ...

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May Happenings!

May 12, 2014, Comments Off

During Month of May   People to People Food Drive During the month of May, Palisades Federal Credit Union has organized a food drive to make a differ ...

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To Our Moms!

May 12, 2014, Comments Off

May is finally here and Rockland is blooming. Everyone is looking forward to enjoying the outdoors. Of course, May is also Mother’s Day. Let us salu ...

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Spotlights

March 13, 2014, Comments Off

Jolie’s Restaurant “You will feel transported to Manhattan without the commute!”   Jolie’s is a gem of a restaurant in New City that has ...

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Experts

March 13, 2014, Comments Off

JAMES P. AVARAS Executive Homes 32 S Main Street, New City 845-634-3416 executivehomesinc.com Jim Avaras has been designing and building homes for ove ...

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Programs for Teens & Kids

March 13, 2014, Comments Off

Fitness Bootcamp 4 Life 69 Lake Road, Congers NY • 845 589-0599 www.firnessbootcamp4life.com            trainingwithramon@gmail.com Fitne ...

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Rockland Happenings

March 13, 2014, Comments Off

Through March Nature Photographs on display – Art Café in Nyack Congers resident, Jane Aguilar Murphy, will be displaying her Wildlife / Nature Pho ...

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Essential Women of Rockland County

March 13, 2014, Comments Off

  Nyack Center Honors Women of Leadership & Vision   The 2014 Honorees: Emily Dominguez: Founder, BLU RIVER media group & Trustee, ...

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Beckerle Lumber: Still Laying the Foundation for Rockland County

March 13, 2014, Comments Off

  By, Jeff Finkle   Beckerle Lumber has been a family-owned business providing the community of Rockland County with their lumber, hardware need ...

Amy & Maya NEW

Spring is in the Air!

March 13, 2014, Comments Off

After making my 16 hour round-trip trek to Virginia to talk to my daughter about her upcoming College Graduation, it had me thinking about all the gre ...

Essential Happenings

February 12, 2014, Comments Off

Thursday, January 30 Yoga for Kids at CSI – Congregation Sons of Israel Children ages 2-6 are invited to try this playful and integrative approa ...

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How to Choose and Create a Magnificent Engagement Ring

February 12, 2014, Comments Off

When buying a diamond for an engagement ring, there are many pertinent factors one has to consider. As we all know, the sky is the limit when it comes ...

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Student Athlete of the Month

February 12, 2014, Comments Off

Kevin Degnan Pearl River Star Ready To Jump to Division I.   At 6’7”, Pearl River High’s Kevin Degnan already has a size advantage over mos ...

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CUPID SUGGESTS

February 12, 2014, Comments Off

The Love Returns to the Lafayette Theater: Marcello’s Valentine Concerts   How do you make an elegant Valentine’s Day dinner at Marcello’s ...

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Make this year the best it can be, and let your heart lead…

February 12, 2014, Comments Off

  Let’s all start off the year with all our New Year’s resolutions – better health, finding love, being successful and being happy. Try ...

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Direction of Personal Training and Nutrition

February 12, 2014, Comments Off

By Mary Mileo – Vision Sports Club A New Year, a New You!  Have you made your New Year’s resolutions?  How many of us make our New Year reso ...

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Meet The Professionals

February 12, 2014, Comments Off

  Rex Ghassemi, M.D. Venolase 2 Medical Park Dr, Suite. 4 West Nyack • 845-358-8878 venolase.com   Dr. Ghassemi, Director at Venolase, is a me ...

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Happy Holidays from our Essential Family to Yours

December 12, 2013, Comments Off

Happy Holidays from our Essential Family to yours   Thank you to all of our readers and advertisers. You have all helped us in the success of Essenti ...

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Meaghan McGovern Swimming to the Top

December 11, 2013, Comments Off

Meaghan McGovern Swimming to the top. By Jeff Finkle   Meaghan McGovern is a junior swimmer at Clarkstown North and her team is currently undefea ...

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RN vs MD Who Should You Pick for Botox and Why?

December 11, 2013, Comments Off

RN vs MD Who Should You Pick for Botox and Why? By Christina Sirera, RN, for Mélange Med Spa   Special Botox Alert: Let’s face it, when it com ...

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Rock Foods

December 11, 2013, Comments Off

Dave & Buster’s 4661 Palisades Center Dr., West Nyack 845-353-1555 www.daveandbusters.com   Food, Drinks, & Games- It’s all fun, and ...

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The Rockland Community Foundation Makes Local Holiday Giving Easy!

December 11, 2013, Comments Off

The Rockland Community Foundation Makes Local Holiday Giving Easy!   The holidays are a time of year when people look to make charitable donations. N ...

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Essential Happenings

December 11, 2013, Comments Off

Friday, December 6 Winterfest with Sukey Molloy & Friends – The Nyack Center Sukey Molloy & Friends present this multicultural holiday c ...

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Holiday Spotlights

December 11, 2013, Comments Off

Headpeople Salon 27 South Middletown Road  I  Nanuet, NY  I  845-623-9120   Jason, owner of Headpeople Salon, has had a successful business i ...

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Strength and Conditioning Can Be the Deal Breaker for Young Athletes

December 11, 2013, Comments Off

Strength and Conditioning can be the deal breaker for young athletes.   Aside from the obvious things a college coach or recruiter looks for when ...

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Vincent For Hair

November 12, 2013, Comments Off

Vincent For Hair 10 Evergreen Road   I   New City, NY   I   845 634-9625 www.vincentforhair.com   Vincent is originally from Sicily, Ital ...

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The Things I Love

November 12, 2013, Comments Off

The Things I Love 191 S. Main Street • New City • 845-639-6005 www.thethingsilove.com   The Things I Love is a beloved home décor and gift s ...

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Rockland Happenings

November 12, 2013, Comments Off

Thursday, November 14 Alumni Comedy Night – Slattery’s in Piermont – RCC Featured two of the four famed “Italian Chicks” Comedians Gina Scar ...

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Rock Foods

November 12, 2013, Comments Off

Aquaterra Grill 420 N. Middletown Rd, Pearl River 845-920-1340 www.AquaTerraGrille.com AquaTerra Grille is the newest hot spot to wine and dine!  Com ...

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3 Steps To A Healthier You!

November 12, 2013, Comments Off

3 Steps To A Healthier You! Balancing work, family and friends in today’s busy world often results in limited time to exercise, but this is why fitn ...

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The Jewelry Gallery

November 12, 2013, Comments Off

The Jewelry Gallery Patriot Square Shopping Center 32 S. Liberty Drive, Route 9W Stony Point, New York  • 845-429-2613 www.the jewelrygal ...

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Headpeople Salon

November 12, 2013, Comments Off

Headpeople Salon 27 South Middletown Road  I  Nanuet, NY  I  845-623-9120 Jason, owner of Headpeople Salon, has had a successful business in Nanue ...

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People to People: Project Joy!

November 12, 2013, Comments Off

 People to People:  Project Joy!  121 West Nyack Road, Nanuet  845-623-4900  www.peopletopeopleinc.org Project Joy! provides donors with the oppo ...

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Auntie El’s Country Bakery

November 12, 2013, Comments Off

Auntie El’s Country Bakery Family owned and operated since 1982 by Karl and El Schlademan, (FYI, there is an Auntie El).  Known for our Hudson-Vall ...

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Student Athlete of the Month

November 12, 2013, Comments Off

Erin Jaskot Running Away from the Pack. By Jeff Finkle Erin Jaskot is a determined runner who is finishing up her Senior season in Cross Country for T ...

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Be Thankful and Celebrate All You Have Around You

November 12, 2013, Comments Off

Everyone is thankful for different things in life. The common thread is to stay positive about your future and all you have brought to it. In this iss ...

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Perez & Morris LLC

October 18, 2013, Comments Off

We are in the legal profession, not the legal business. This is the maxim that forms the foundation of our practice.  In 1997, when we formed the fir ...

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Spotlight

October 18, 2013, Comments Off

JUST BUNS 49 S. Main Street • New City (Inside Gary & Co) 845-589-0357 “Just Buns” bakery opened in 2009 in Congers but in these tough econo ...

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